Every individual who’s in the fitness industry has a viewpoint on this. Some believe it’s effective, others are convinced otherwise. As always in life, there’re pros and cons to every method – same goes for fasted cardio. Here I’ll share my experience with fasted cardio,… Read More »The Truth About So-Called Best Fasted Cardio
I am a very simple girl from Latvia that uses fitness instead of medicine! Stay positive, stay happy :)
This Jefit review I’ll have a look at Jefit Elite web statistics and premium workouts. Let’s start! Background Jefit App has a large userbase with over 7 million active end-users and a strong community online (1). What they’re most famous for is workout-tracking making them… Read More »The Leader in Workout Tracking: JeFit Review
Sweatcoin is a step-counter app that tracks your daily steps and swops them for sweatcoins. These sweatcoins can be then changed for discount items and other perks that can be purchased. In this Sweatcoin review, we will go through how does Sweatcoin work and is… Read More »Sweatcoin review: What is the Catch?
To be honest, I’ve always been a bit skeptical of such equipment only because I was lacking the perspective. For me, it seemed a bit limited in its application, but here I was suggesting this even before trying it out. After my friend, who moved… Read More »Reviewing One of the Best Dip Station Bars
MyFitnessPal is an effective calorie counting app that tracks your food intake. With MyFitnessPal, users can directly scan the barcode and log all the food he or she eats during the day. The app also has other wellness resources available such as daily workouts and… Read More »MyFitnessPal Review: Best For Counting Calories
Fitness trackers are currently one of the biggest trends in the industry. Not only they allow us to track our fitness activities, but their stylish design makes it easy for us to wear them to work, party or any other event. My mom gave me… Read More »Vivofit Garmin Watch Review: Nice & Simple
There are various reasons why personal training not only helps us get better results but also supports us psychologically. Still, most of us neglect their importance due to the high price so we better start off with a do-it-yourself attitude. This article will highlight the… Read More »Why Personal Trainer Jobs Will Always Be Secure
Have you ever felt that finding the right personal trainer is really hard? Why is it that we keep switching trainers because they just don’t match our needs? There might be two reasons behind this: First – we have too high expectations, and Second –… Read More »How To Find A Personal Trainer?
It’s not so often I come across a fitness app like the Nike Training Club. It’s free and does not push you to upgrade. Nike Training Club reviews are insanely good as well; almost all rated at 5 stars. Without going into detail, I will… Read More »Nike Training Club Review: Outperforms even the Most Expensive Apps
The 8fit app is a weights-free fitness app that comes with a custom meal plan included. It offers short & effective workout routines that are suitable for weight loss and toning. This 8fit review will look at how much does the 8fit app cost and… Read More »8fit review: Are the workouts and meals any good?