I am a very simple girl from Latvia that uses fitness instead of medicine! Stay positive, stay happy :)
Today I woke up in a bad mood. What can you do – sometimes it happens. We’re girls so it can be anything from pre-period pain to a bad dream, lack of sleep, rainy day, or an argument that happened the day before. All-day I… Read More »How To Start Working Out?
Workout for Women is a fitness app that is free of cost and does not require any equipment. It has good reviews online and it’s highly suitable for women who are looking to get into fitness. Alongside beginner-friendliness, the workouts are effective as they follow… Read More »Workout for Women Review: Best Fitness App For Beginners
In this Fitness Blender review, I’ll share my experience with Fitness Blender and subjectively list down what I think their main pros and cons are! Background of Fitness Blender I found Fitness Blender 2 years ago online. I was searching for something that would be… Read More »Fitness Blender Review: Highly Interactive Start
We all have different reasons why we pick up exercising. In my case, it was weight loss (not really original here lol). Along the way, I’ve gotten out some pretty serious life lessons on true results in fitness which I would like to share with… Read More »In Fitness Reality Today Not All of us will be Models but that’s Okay!
Walk at least 10k steps a day, they said – it will benefit you, they said! Yes sure, the web is full of benefits, but not once I have come across the level of difficulty. Sometimes it’s not physically possible, People! Time is valuable and… Read More »Mission Impossible: 10k Steps a Day
I don’t really travel a lot, but when I do, I always worry about my workouts. I mean – my first thought is: I worked soo hard to get to the level I’m at and know it’s gonna be a one big cheat week or… Read More »What are the options for Vacation Workouts?
The Sweat app is favored amongst women who are looking for effective workouts that can be done from both – gym and home. If not the most expensive, Sweat is definitely one of the most expensive fitness apps in the market. Hence, this Sweat review… Read More »Sweat Review – Is the App really worth it?
I’m not proud of my metabolism speed, No Sir. Not only have I struggled with constipation, but also bloating, severity, gasified belly and more so for a long time I have been in the hunt for fast metabolism recipes. Just imagining all those times when… Read More »Best Metabolism Boosters for Overall Health
This topic is always easier said than done, right? Even though negativity sells better and is much more effortless, that still doesn’t mean that positivity cannot win, especially when we’re doing something that ultimately will benefit our lives! Just like the old saying goes –… Read More »Fitness Motivation for Women: When You’re About to Lose it
