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Beachbody Review – Is It Really The Best Weight Loss Solution?

beachbody review

Beachbody On Demand is an all-in-one solution to sensible weight loss, increased fitness, better eating habits, and access to a like-minded community to support you on your journey. It combines all the Beachbody workout routines and diet plans in one place for easy access, streaming right to your device. You can pick which Beachbody programs (21 day fix, P90X etc.) you  want to follow, set up Beachbody workout schedules and Beachbody program meal plans. All of their subscriptions come with a 30-day money back guarantee.

Key Takeaways & Highlights

Before we dive into details, here are the key takeaways and highlights.

Get Beachbody On Demand if:

  • You like interacting with other users while working out in real time;
  • You like the Beachbody community and you have used other Beachbody products;
  • You are looking for a service that lets you workout anywhere;
  • You get bored easily doing the same workout routine over and over again;
  • You are looking to lose weight, build muscle and get fit;
  • You are willing to commit some time to working out;
  • You want to reach your Beachbody goals faster;
  • You are looking for a Beachbody coach who can motivate you and keep you on track;
  • You have some Beachbody products already and want to expand your Beachbody workout options;
  • You like Beachbody programs, such as Insanity, P90X, 21 Day Fix, Body Beast or CIZE.

Don’t get Beachbody On Demand if:

  • You have a very tight budget for Beachbody products and services;
  • You prefer high intensity programs;
  • You just want to lose weight;
  • You are looking to burn fat away but are too busy with your work, family and social life;
  • You want the Beachbody coach to push you further than you can push yourself;
  • You are not willing to commit some time to working out (or exercise in general);
  • You prefer doing your own thing, not workouts planned for you;
  • You are looking for Beachbody programs but have not used Beachbody products before.


Our Beachbody review will give you everything you need to know – from the best price for the app to the app’s features, workouts, nutrition facts and an extensive guide for deciding if this app is the right fit for you.

Keep in mind that Beachbody On Demand works differently for everyone, and you might not enjoy it at all. The following review will give you an idea of what to expect from the app and who this program is good for.

What Is Beachbody On Demand?

Beachbody On Demand is a new product by Beachbody LLC that provides Beachbody customers with an alternative to coach or trainer-led workouts. Beachbody, known for its involvement in the popular Beachbody workout programs, has created this program as they want their customers to have access to all of our recorded exercises without needing any additional help!

Beachbody On Demand is a great option for those of you looking to stay in shape without the hassle. It specializes in workouts that can help people lose weight, get fit and improve their fitness levels all while having unlimited access with no additional help required.

The Beachbody On Demand service includes many of the classic workouts from the past including P90x Workout, Insanity Max 30 and 21 Day Fix Program. Coaches are available to provide support for your weight loss journey and offer guidance in order to build expertise on nutrition as well as fitness while there is also a connection with experts who can help push you through hard times so that you reach your goals quicker.

What Makes It Special?

Unlike Beachbody workouts where Beachbody On Demand users would need in-person trainers in order to get the most out of their program, Beachbody On Demand offers a myriad of features that allow users access to more Beachbody programs than before. The Beachbody On Demand program also offers Beachbody coaches and Beachbody trainers who are able to guide Beachbody On Demand users through their Beachbody workouts in order for them to meet their weight loss goals. So, if you are someone who prefers a coach/trainer to accompany you in your workouts, Beachbody might be the right fit for you. 

In addition, Beachbody On Demand also offers a Beachbody community where customers can connect with other Beachbody users and discuss their fitness goals and take inspiration from those doing well. The Beachbody community provides Beachbody users with Beachbody fitness advice, tips for Beachbody workout programs and also engage them through Beachbody stories and progress reports of others.

App Downloads

The Beachbody On Demand app has amassed over 100,000 app downloads so far and is currently rated at 4.9 stars out of five in the Apple App Store and Google Play Store. This beach body workout program has also been featured in iTunes New & Noteworthy section as well for its innovative beachbody workouts, beachbody nutrition plans, nutrition facts and weight loss solution.

Core Features of Beachbody


Beachbody On Demand has a plethora of workout programs available for patrons. These workouts are accompanied by nutritious Beachbody meal plans and nutrition guides to help the everyday user attain their goals in fitness, weight loss, or just general wellness. Some featured workouts include 21 Day Fix, Turbo Jam, and Insanity Max 30.

Once subscribed, you have access to Beachbody On Demand and everything it has to offer 24/7. The workout programs are perfect for those who want to lose weight and get beach bodies without paying for Beachbody trainers or coaches. They work from home as they like in any weather condition at their own pace with expert guidance along the way!

Beachbody On Demand offers a variety of fitness classes that are available to stream on your phone, computer or TV, for various lengths and types of workouts. So, if you have a very busy schedule and find it hard to allocate time to the gym, no need to worry; Beachbody has you covered. The app sorts the workouts by workout type and fitness level so that it is easy for users who are looking for specific training videos. Plus as an added bonus there are awesome trainers featured such as Shaun T., Tony Horton, Chalene Johnson, and Autumn Calabrese; making it hard not to find something good when browsing around if you’re feeling unmotivated with routine exercises at home.

The 28 day body transformation program includes a calendar for the duration of your workouts to keep track of them, and a quick-start guide on how to start doing these exercises and learn more about their effectiveness from exercise pros like Dr Hyla Cass. In addition to this it also features a nutrition plan that will help you maintain a healthy diet while still providing plenty of energy throughout every workout session with delicious recipes such as protein pancakes or vegan lasagna, and recommended Spotify playlists. So, even during those times when it feels too hard or boring you can always listen to something new and enjoy yourself!

How Does a Typical Beachbody On Demand Workout Look Like

Beachbody On Demand offers workouts that vary in length from 20 to 90 minutes, with most falling into the 30- to 45-minute range. Before each workout begins, the screen prompts you to input what equipment is required for that specific workout. Every single one of them has a warm up and cool down session as well as an expert trainer guiding your every move from beginning to end so you are always on form. Programs that have more difficult moves typically come with short companion explainer videos to help you get the hang of them, too!

Interactive Workouts

One of the reasons people struggle with at-home video workouts is because they get bored watching the same videos over and over. The jokes start to feel stale, it’s easy for moves to become repetitive, and before you know it your interest has waned quickly. 

It can be hard not to break out in yawns when doing a Beachbody workout that was released five years ago; old habits die hard! But thankfully many of their newer programs are set up this way: pre-recorded but with different individual routines each day – so if you do upper body on Tuesday during week 1 then next Monday will have an entirely new routine awaiting you. It certainly keeps things fresh which makes working out more enjoyable too!

Equipment You Will Need

You can complete most workouts from the comfort of your own home, and you won’t need expensive equipment. A few necessary pieces of equipment are dumbbells and a yoga mat; sometimes other items like resistance bands will be needed as well.


In this section of our Beachbody On Demand review, let’s uncover how much the service costs. 



Beachbody On Demand offers unlimited access to the classes of your choice with an annual membership. Not only that, you’ll also get 24-hour access for $99/year in the U.S., which includes a variety of workouts such as Pilates and HIIT training!

Beachbody On Demand vs Similar Apps

Beachbody On Demand is the next generation of beachbody workout programs. It’s far more than just a beachbody app, it’s actually an online beach body streaming service that allows you to access videos whenever you want – live or on-demand.

But do they have anything new to offer compared to other similar fitness apps? And how do they compare to Beachbody On Demand? To answer that question, here are the features of a few popular competitor apps. Let’s find out in our Beachbody On Demand review.

SideKick is a cheap fitness app designed for helping people get beach bodies. It’s great for following beach body workouts because you can track your stats and see a video of each exercise.

FitStar is an online workout program that uses technology similar to Beachbody On Demand. It also gives you a companion app and access to personal trainers online or via email.

Aaptiv is similar to FitStar, but offers more variety; they have 10,000 curated playlists of audio walking workouts, running programs and cycling routines. They were voted as the Best Mobile Fitness App and have won quite a few other awards as well.

Hint: if you’re looking to lose weight, Beachbody On Demand is the best beachbody app for you. That’s because unlike FitStar or SideKick, Beachbody On Demand will help you tailor your workouts so that they are more likely to lead to weight loss.

The Beachbody Review – Final Thoughts

The Beachbody On Demand system is perfect for people who want beach bodies but don’t have the time and beachbody coaches to help them achieve their fitness goals. Beachbody On Demand service provides beachbody coaches, beachbody food plans and beach body workouts that are designed to help beachbody review users lose weight fast. However, Beachbody On Demand is not a free workout program and comes with a price. Now that price may or may not be affordable for you. As far as value is concerned, according to most user reviews, the Beachbody On Demand service does provide value for money.


  • Save time by enabling and designing your own workout program;
  • Get a wide variety of workouts available for every fitness level;
  • Stop wasting your money on expensive gym memberships;
  • Choose what you want to do, when you want to do it;
  • All workouts are cheaper than most monthly gym membership costs;
  • There is something for everyone no matter their age, location, or fitness level.


  • Not as personalized as some other streaming workout services;
  • Might be costly for someone who is just looking to lose some weight.

Beachbody On Demand program is definitely a viable workout program but in our Beachbody On Demand review, we would advise you to devote some time and effort in investigating the service and its programs before signing up.

We do hope that our Beachbody On Demand review helped you! If it did, please let us know. Also, if there is a topic that you’d like us to write about in the future, please drop a comment below! We love hearing from our users and will do our best to make sure we keep making improvements based on your suggestions.


Helpful Links:

Get Beachbody On Demand on iOS

Get Beachbody On Demand on Android