Updated: Feb 2
I absolutely Loooove workouts, especially when it comes to squeezing them in on a busy day! No offense gym but workout apps are way much more convenient and, if you pick the suitability right, apps are also more personalized. Surprisingly, there are really good fitness apps available to us completely for free. In this article, I’ll list down my personal favorites which I still use to this day!
Workout for Women is one of the best fitness apps for beginners and for those who are new to fitness. The workouts are short and intense – easily done from home. And when you’re ready for something more serious, get creative on weights and start choosing harder routines.
My favorite part about this app is the HIIT style training with a healthy cool-down at the end. Here you can read more on Workout for Women.. ladies – take it away!
This workout app sure does have a lot of modifications available. 30-Day Fitness Challenge has tailored workouts for full-body, abs, butt, arms and legs. Thus, you can also select your difficulty level so it’s great for something more challenging.
The moves are animated to keep the costs down and the actual routines are anything between 7 – 20 minutes long. The biggest advantage here is the calendar structure which eases the planning. Read more about 30-Day Fitness Challenge Here!
Nike Training Club is my personal favorite for quite some time now. Nike is all about increasing your strength so here you’ll get a nice combination of intensity, stamina, and lifting.
Depending on which workout you’ll go with, you might need basic equipment like dumbbells. Though, you can still filter by "no equipment" and get workouts with bodyweight only. The value that’s given to us completely for free is shocking. Nike even uses a feedback loop for tailoring workouts to your suitability.
This one is really deliberative with emphasis on the technique and pushing yourself so read more on Nike Training Club Here. Promise to check it out before downloading any paid fitness apps!
Fitness Blender is really special to me as this was my first encounter with home workouts. What kept me with FB all those years was (no doubt) Interactivity! I recommend it to everyone who wants to make workouts more fun and engaging.
You’ll find a workout regardless of your current fitness level, age or gender. Besides, they have made it soo easy to find what you want & need. The only thing left for you is to tick the right filters and get your workout. Read more about Fitness Blender Here!
That’s it for my list of best free fitness apps for all levels! Fitness is easier and cheaper than we thought, Guys! :)
Most if not all apps usually have a paid upgrade available with a food plan and other additional metrics added but for pure workouts these are my top 4!
To see options for the best workout apps with meal plans included , visit this page!