Boxx is an at-home boxing app providing curated workouts such as cardio, boxing, HIIT, and strength. The app provides individual workout sessions and training plans that are designed to improve your health, mood, and fitness. In this Boxx review, we’ll tell you all about its features, pros and cons, and whether it’s suited for everyone.
Key Takeaway & Highlights
Install Boxx if:
- You are a boxer or want to get started as one
- You want at home and on-demand sessions
- You want an app that makes you feel engaged and motivated
- You like to workout with top trainers
- You want to pick up proper form and technique
- You want to lose weight and get fit while building a mind-body connection and self-confidence
Don’t install Boxx if:
- You’re not a boxer or don’t intend to become one
- You want more restorative and lighter workouts
- You want to diet, nutrition, and lifestyle related advice
- You want a variety of workouts and high intensity cardio is not your preference
Boxx is a UK based app developed by Boxx London Ltd. that was initially geared towards at-home workouts and fitness plans for boxers and fitness enthusiasts. Their mission is to make boxing workouts affordable and accessible to everyone, regardless of their location, equipment available, and current fitness level.
Boxx has a rating of 2.6 on Play Store with over 100 customer reviews. The app is rated 4.2 on App Store with close to 80 reviews. The huge difference between its ratings on different platforms points to its interface being more iPhone and iPad friendly. The reviews on Play Store confirm this. Most of the user complaints focus on the lack of variety, poor customer care experience, and bugs.
We’ll begin our Boxx review by looking into the app’s core features, followed by an analysis of whether it lives up to its promise, and if there are better alternatives for your needs.
Core Features of Boxx
Boxx was initially focused on providing at-home workouts but has recently expanded to include a studio and in-person workout experience as well. This makes the app suitable for anyone who wants to be fit, whether that’s online or in a studio. There’s something for everyone at Boxx!
In this section of this Boxx review, we’ll look at the various offerings of the app, the website, and the Boxx studio.
Boxx is motivated to serve their customers by focusing on a set of unique values, such as:
- Inclusivity – anybody is welcome to join their classes and share their fitness journey with others
- Authenticity – their motto is to provide gimmick-free workout plans that focus on mastering proper technique
- Lifting others up – Boxx wants to not only provide workouts but to motivate and encourage others to live a healthy and fit life
- Daring to be different – their classes are for anyone around the world, no matter how different they are in their day-to-day lives.
In this section of our Boxx review, let’s look at the different kinds of workouts they offer. Their workouts are suitable for all fitness levels.
- Boxing and HIIT – promotes weight loss, builds strength and improves fitness. These shadow boxing workouts require no gear and you can do them bodyweight or with a pair of optional 1kg dumbbells.
- Strength – for toning, building muscle, and weight loss. They feature both bodyweight and resistance training with added weights (dumbbells/kettlebells) and resistance bands.
- Yoga – workouts full of restorative goodness, promotes calm, flexibility, functional strength, and stress relief. There are sessions for morning, day, and evening practice that vary between 7-60 mins on average.
- Focussed training plans – If you’re a fitness freak who wants customized plans and nutrition advice, their focused training plans are for you! This is a paid feature that includes in-depth training advice for specific goals, made for advanced boxers. This is the only plan that features nutrition advice on Boxx.
Currently, there are four programs on offer, each with a duration of 7 days to 6 weeks. This Boxx review will cover each in detail.
- Fight Camp – featuring 4 different boxing workouts a week, this program is for you if you want to mix it up with a fun challenging session that makes you feel strong, powerful, and empowered.
- Drop It Low – a programme that focuses on the lower body – glutes, hamstring, and quads. It involves a lot of jumping and weight lifting, so make sure your body is well prepared before starting this program.
- Power Up – this is a pure strength routine that focuses on hitting all major muscle groups in your body. Ideally, you should have access to dumbbells to get the maximum benefit, but some exercises can be done bodyweight as well.
- Crush Your Cardio – this program will have you sweaty and fit in no time. As the name suggests, it includes a lot of crossfit, HIIT, and other forms of cardio that are sure to challenge you at every step.
Individual programs are grouped into collections to provide more intensive and long-term fitness planning. They are categorized by duration like 28 Day Sprint, 7 Days Of Boxx, and 21 Day Uppercut. They also have collections that focus on specific body parts, like 21 Day Bad Ass for lower body and glutes, and 21 Day Hardcore for abs and core strength.
You can choose individual workouts depending on which part of your body you want to focus on a particular day. For example, if you’re training your lower body, you can select a routine from Leg Day. Similarly, there are collections called Abs + Glutes (for your core), Bend Those Biceps (for upper body days), and De-Stress (stretches for rest days).
This is helpful if you want to target specific muscles in a workout. You can mix and match different exercises to suit your needs.
Boxx is perfect if you want to workout with top trainers from the comfort of your home. Their instructors are highly trained, competent, and motivating who like to make their classes fun and interesting. Some of the trainers you can work with are Lolly Campbell, Kate Parr, Louis Walcott, and Mark Laws. You can change your trainers as many times as you want.
In this section of our Boxx review, we’ll look at their in-person classes. Situated in South Woodford, London, the Boxx studio continues their signature style of training with an exciting, in-person experience. Pricing starts from £10 per class. There are intro/trial classes for first-timers so you can try it out before committing to a plan.
The Boxx Method
The Boxx Method is a website designed to be used with the app to get the full Boxx experience. It includes in-depth articles on every facet of boxing, and step-by-step tutorials. The Boxx Method was founded by Andrew Peters who has been practicing martial arts from the age of 10. He’s quite open about the impact boxing has had in his life and his commitment to maximize mind-body connection of the sport.
Be sure to check out the website for tips and tricks to compliment your usage of the app.
Apart from their website and in-app workouts, you can follow their YouTube channel for more workouts, live streams, and discussions with the trainers. There’s something for everyone on the channel – you can select bite-sized sessions for warm-up/cool down, quick yoga stretches, to full length workout videos covering HIIT, shadow boxing, strength, and yoga sessions. We’d highly recommend giving their videos a try before deciding to go for a paid subscription.
Other Notable Features
The app is very heavy on building self empowerment and getting a mind-body boost. Anybody who has done a boxing class knows how empowering it feels to throw punches at a bag, an opponent, or while shadow boxing. Boxx wants to increase feelings of mindfulness by making you present in the moment. They want you to feel like you can achieve anything! After all, working out is a lifestyle and their aim is to help you achieve your full potential.
Subscription & Paid Plans
In this section of our Boxx review, let’s look at the membership plans the app has to offer.
Boxx is free to install and use. There are 40+ free workouts to choose from with an average duration of 7 minutes each. These quick workouts are fun and intense, and will make you feel great.
But, if you want the full experience, a premium subscription will give you access to over 200 full-length workouts, workout programs, in-depth tutorials, and a nutrition plan.
You can buy monthly plans at £9.99 for 1 month, £19.99 for 3-months, and a yearly plan for £49.99. Boxx doesn’t ask for your credit card details at the time of signing up for a free trial.
Boxx Vs. Other Apps: Are There Better Alternatives?
To end our Boxx review, let’s look at how the app compares to its competitors.
Boxx is a decent app for entry-level boxers but it has its limitations. One of its best features is its collection of short, 7-minute workouts that will motivate you to exercise even on days when you’re busy. If you want more workouts like that, check out our review of Seven, an app consisting primarily of super-short and quick cardio workouts that will pack a punch and leave you feeling great!
If you’re looking for a boxing app with more features, we recommend checking out PunchLab and FightCamp. Both have a great collection of free full-length workouts, training plans, and the option to attend one of their live classes and train with real fighters.
Final Review of Boxx And Summary
In the final section of our Boxx review, we’ll list the pros and cons, and give our final opinion on the app so you have everything you need to know to make a decision.
- The app focuses mainly on boxing and HIIT workouts and full-body strength training and is great for anyone seriously wanting to get fit
- There’s a section on yoga flows to relax and rejuvenate you after an intense, sweaty boxing session
- Access to top trainers at the tap of a button
- A comprehensive library of workouts and specialized fitness programs to suit your needs
- Focus on learning the right techniques
- Heavy emphasis on feeling good and confident about yourself.
- The app has lots of bugs that interrupt your user experience
- The free version only has 7-minute long workouts
- There is a heavy emphasis on high-impact cardio workouts that won’t be suitable for those recovering from injuries or simply wanting low-impact options
- Monthly membership is expensive
- There is only one general nutrition plan available for Pro members
- There is no focus on sleep and lifestyle
- No community or interactive experience
- Very limited cross-platform experience and poor sync features
All in all, Boxx is a decent app if you are new to fitness and want to start with the basics. If you’re looking for individualized training plans and more focus on health, nutrition, and wellness, Boxx is not for you. Also, it’s important to keep in mind that the Android version still has a long way to go before it can provide a seamless user experience and might not be worth the trouble. You can always start with the free version followed by a 7-day trial to see if it’s worth it for you!
Download for Android Here
Download for IOS Here