I don’t really travel a lot, but when I do, I always worry about my workouts. I mean – my first thought is: I worked soo hard to get to the level I’m at and know it’s gonna be a one big cheat week or… Read More »What are the options for Vacation Workouts?
I’m not proud of my metabolism speed, No Sir. Not only have I struggled with constipation, but also bloating, severity, gasified belly and more so for a long time I have been in the hunt for fast metabolism recipes. Just imagining all those times when… Read More »Best Metabolism Boosters for Overall Health
This topic is always easier said than done, right? Even though negativity sells better and is much more effortless, that still doesn’t mean that positivity cannot win, especially when we’re doing something that ultimately will benefit our lives! Just like the old saying goes –… Read More »Fitness Motivation for Women: When You’re About to Lose it