Jillian Michaels fitness app offers a great selection of different workout programs for women. Workouts can be done at home and require minimal equipment. Based on your fitness goals, the app suggests a workout program with a meal plan included.
Background of The Fitness App
Who doesn’t like Jillian Michaels? She’s sassy and fun! This makes it so easy to choose her over other training programs. But she’s also more than just a personality. The experience of being a personal trainer for more than 20 years gives her the credibility that people are looking for today (1).
It was interesting for me to write this article but in this Jillian Michaels app review I promise to stay as honest as possible!
How Much is Jillian Michaels Fitness App?
Jillian Michael’s fitness app costs $14.99 a month and/or $89.99 a year.
For the price, you get to work out with her and obtain a custom meal plan tailored to your goal.
And after answering some questions at the start, she’ll present you with a workout program and a daily meal plan that’s designed for you.
It was funny how I did manage to answer questions as an advanced level but still got the Beginner Program recommended to me. I immediately swopped it to Bangin’ Bikini Body which was a bit more difficult! So you get to change yours as well in case you’re not happy with the choice.
One thing I liked very much was that Jillian Michaels Fitness app asked what kind of equipment I had at home. And because I had dumbbells, my program incorporated a lot of dumbbell moves.
Also, what’s special about this exercise app is that she’s doing all the programs herself. So every time you’ll start a new program, you’ll know that she will be there training together with you.
Jillian Michaels’ Workout Programs
At the time of downloading, Jillian Michael’s fitness app had 24 custom programs for beginners, sliming, post-pregnancy and more.
In addition to this, the app also has her DVD Library section with 18 programs available for us. Thanks, Jill!
Workouts are 6 days a week and have a mix of cardio and strength elements included. Basically, you’ll do 25 to 30 minutes long circuit training with 25 seconds on and 5 seconds rest.
Jillian also has a great “Design Your Own Workout” feature where we just indicate our workout length, fitness level and which muscle group we wanna work out.
Jillian Michaels’ Meal Plans
Here she gives us 9 nutrition plans to choose from (Keto, Paleo, Vegan, even Quick & Easy and more).
Jillian Michaels Fitness App follows the 4-meal principle: breakfast, lunch, snack, and dinner (plus an option to log extra meals).
Set up your preferences and start planning your meals, mark food restrictions and begin batch cooking.
Jillian Michaels App Review: Pros
A good library of workout programs;
Warm-ups and cool-downs included;
She also introduces low impact modifications;
Workouts can be done from home;
Jillian Michaels fitness app also includes a meal plan + grocery shopping list;
You can earn badges for completing fitness programs;
Takes into consideration your available equipment;
Progress picture for Motivation: Take a “before selfie”, and future selfies to visually track your progress;
Has a forum with fellow peers and fitness enthusiasts.
Jillian Michaels App Review: Cons
The user interface is very old-school. This might be also the reason why the app has few functional errors too (e.g. not being able to remove workouts from the calendar and so on);
Doesn’t work without WiFi (no offline mode);
Poor Android version and limited integration with outer devices (the app is more compatible with iPhone);
No Chromecast available;
Too many repetitive exercises all in the same format;
Little forum activity from Jillian herself;
Extreme diet plans going from 2500 to 1500 daily calorie intake (not sustainable nutrition in my opinion);
Occasional bugging issues (like in the picture below where I have two profiles and calories are not visible) and slow operating speed.
Who Might Like Jillian Michaels Fitness App?
Okay, so once again I have to mention that most of us have seen Jillian on TV doing personal training for Hollywood stars (FYI if you like celeb workouts then you must check out the new Fitplan app too).
In this custom fitness app, she gives her fans the opportunity to train with her. If this doesn’t sell than nothing will! Naturally, I suggest this app to people who love Jillian.
That being said, I don’t really recommend this app to a complete beginner as the workouts are long and intensive. Sadly, the beginners might run out of breath and endurance. For beginners, I would suggest apps like Workout for Women.
After Reviewing Jillian Michaels Fitness App
Personally, I have mixed feelings about this fitness app. Firstly, she presents the same type of workout format for all programs so it seems that she has filmed all the moves in one day and just compiled the routines from the same moves.
And secondly, I question the “customization” as it did not seem personalized to me. When going through different workouts, this fitness app felt a bit defaulted.
Here, she gives her fans the opportunity to train with her. If this doesn’t sell than nothing will! Naturally, I suggest this app to people who love Jillian.
Besides, Jillian Michael’s fitness app also appears to be too general. While Strava is preparing you for a triathlon, Sweatcoin is paying you to walk and JeFit is helping you to track weights, this exercise app is lacking a problem-solving element.
This exercise app is good but the new ones coming out are better design and better quality products. Besides, apps like Centr pretty much cost the same but you get a lot more diversity with it.
Practical Advice if You Go With Jillian Michaels Fitness App
For Android I suggest combining Jillian Michaels fitness app with MyFitnessPal to actually track your calories otherwise the app doesn’t do this for you;
Watch preview videos before the workout;
Remember that you cannot spot-reduce fat so you should always look at burning fat in a holistic way and stay overall fit.
If you feel like trying out the Jillian Michaels fitness app then get your 7-Day Free Trial Here!
Besides, she has some great resources on the web like her health podcast so I also suggest checking it out! Good Luck and Happy Sweating! 🙂
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