If you find yourself related to the global fitness scene, then the chances are that you might have heard about this new fitness app called MyZone. Loaded with some excellent features, MyZone has been making a lot of buzz lately.
In this review of the MyZone fitness app, we will be giving you an insider’s view of the app and help you decide whether it’s worth the hype. Sounds interesting? Read on, and we’ll give you the 411. But before diving into details, let’s have an idea about what we have on the table.
Key Takeaways & Highlights:
Get the MyZone fitness app if:
- You are looking for an app with an easy-to-navigate user interface;
- You want up-to-date and accurate physical stats, body composition data, and fitness scores;
- You want personalized exercise challenges based on your fitness goals and preferences;
- You want to be part of a fitness community with your friends and other like-minded fitness enthusiasts;
- You want to track and access your real-time workout data;
- You want to create a workout calendar using a highly personalized algorithm that tracks your mood and active hours,
- You want access to your fitness stats that are efficiently spread out over days, months, and even years.
Don’t get this app if:
- You don’t own a MyZone wearable fitness tracker;
- You are not aware of the most basic exercises,
- You are looking for an app that allows access to all its features offline.
All About the MyZone App
MyZone is a highly interactive fitness tracking app designed to help you stay on track with your fitness goals. With MyZone, you have access to personalized fitness schedules based on your activity and heart rate. The app is built around the idea of making physical activity more enjoyable, as evidenced by its game-like interface. Don’t get too excited. We are not playing any games here.
MyZone was established in 2011 by the founder and CEO of MyZone, Dave Wright. Initiated as a tech startup specializing in manufacturing fitness bands, it grew in popularity and now has an app along with a dedicated community of users.
In addition to owning MyZone, Dave is also the CEO and owner of Creative Fitness Marketing (CFM), a multinational company that has been part of the global fitness scene since 1990. He believes that his team’s vision and determination have led MyZone to success and takes pride in everything his brand has achieved to date.
App ratings on iOS and Android
The app has more than 500,000 downloads on both Android and iOS. When it comes to user ratings, MyZone has amassed a near-perfect rating of 4.6 and 4.7 on the Google Play Store and App Store, respectively. This is a testament to MyZone’s success and popularity amongst the online fitness community.
Best of MyZone
The best part about this app is that it caters to a very broad demographic. So, for example, apart from being the go-to fitness app for the pros, even if you are a beginner with a basic understanding of workouts, MyZone is the app for you. It lets you build a personalized workout routine that’s based on your lifestyle and fitness goals.
Similarly, if you’re an athlete who’s training for a sports event and wants to keep track of critical metrics like your heart rate and body fat percentage, MyZone’s got you covered.
Another impressive feature of the app is its fitness test that you can take on regular intervals to track your progress. This feature is like a goldmine for athletes since it gives them to check how much their numbers improve each time.
The app is highly personalized and requires you to sync information like your BMI, previous workout routine, lifestyle, and other details to help the app’s algorithm prepare the optimal digital workout space for you. This feature is very popular among the MyZone community and rightly so. Cause who doesn’t love personalization?
Moving on with our MyZone review, let’s discuss some of the core features of this app that set it apart from other fitness apps.
So, first things first, you must understand that MyZone is not the typical fitness app that provides you a basic home workout routine. Instead, it is more of a personalized performance tracker that makes your workouts more effective and efficient.
MyZone’s built-in workout program gives you access to almost 70 customizable training exercises. Most of which are High-Intensity Interval Training (HIIT) exercises aimed at improving your strength and conditioning.
We found this feature especially helpful for people who cannot attend the gym. Besides, MyZone also provides specialized cardio training guidance on spin bikes, rowers, and even treadmills. So, if you are someone who’s always on the move, then MyZone may be the solution you need.
Specialized heart rate training system
According to the MyZone team, the vision behind designing MyZone was to emphasize the importance of heart rate training. Hence the tagline, “At the heart of physical training.” As a result, MyZone is one of the best tools for people to start practicing heart rate training.
The system is based on five key zones that are color-coded to make life easier for the users. These color zones include gray, blue, green, yellow, and red. Each of these color zones is directly connected to your Maximum Heart Rate (MHR) in the MyZone system.
Since the MyZone app specializes in heart rate-based exercises, there’s no specific set of equipment that you’ll need. As long as you are wearing the MyZone MZ-3 belt, the system will instantly detect fluctuations in your heart rate.
Generally, cardiovascular exercises do not require a lot of equipment. For example, when you are traveling, you can carry a bicycle to pedal around for a while. Alternatively, you could strap the MZ-3 belt around your upper body and go out for a run. Isn’t it amazing?
Let’s address one of the most popular workout features of MyZone called the Zone Match. It is an interactive, color-driven workout routine for anyone who’s looking to start training. This feature is quite popular among the MyZone community since the users feel it keeps them motivated.
Once you connect the MZ-3 belt with the MyZone app, you can set a time limit for your next workout session. In addition, the 20 exercises are split amongst the five different color zones, indicating a specific MHR range. The MyZone app will keep you updated regarding your heart rate and what zone you’re hitting based on your current performance throughout the workout. We found this feature very useful specially for keeping you stay motivated.
Dynamic Workout Programs
The dedicated workout program includes exercises like crunch toe touches, lying flutter kicks, squats, pushups, and more. The duration of each workout session is variable and depends on your preferences. You should also note that these sessions do not include your typical warm-up and cool-down exercises. Instead, the program expects users to follow a traditional warm-up and cool-down routine after every workout session.
Keep track of your calories
In association with the MZ-3 belt, the MyZone app presents you with accurate information about how many calories you burn during a particular workout session. Since most of the exercises on MyZone are part of the HIIT program, there are a lot of variations and modifications that you can make. You can even ask your trainer to chalk up a personalized training schedule for you using the app. Sounds unreal? See for yourself.
MyZone has also recently launched a virtual live group workout feature. This addition allows participants to train alongside other MyZone members. Once you set up the app on your TV screen or computer, you can see your group’s performance data on the screen while receiving personalized coaching from your fitness trainer. This feature became very popular among the Myzone community, especially during the COVID-19 pandemic when everyone was quarantining.
2. Meal plans
As with any fitness app, one of the key domains other than workouts is nutrition. In this MyZone review, let’s assess the app’s performance concerning this area.
Although MyZone doesn’t offer a meal planning feature in the traditional sense, it does have a food logging system. It’s an accountability system where you can share your meal plan with your group and trainer. The constant reminders will hopefully put a leash on your weird food cravings. Say bye to cheat days!
However, it’s not all rainbows and butterflies. Unfortunately, MyZone doesn’t have an exclusive meal planner. So, when it comes to figuring out your portions aptly, you’re on your own.
Some additional features include pop-up notifications and fitness blogs to keep you updated with the latest information on health and nutrition etc.
MyZone vs. Similar Apps
In this section of our MyZone review, let’s see how the MyZone app fares compared to its competition. Regarding the skill level and the degree of flexibility, having used MyZone regularly, we wouldn’t recommend this app to a beginner. So, if you are someone who’s looking for an app with a broad set of detailed workouts along with their demonstrations, you should check out the 7 Minute Workout or the 30-Day Fitness app instead.
As far as the user interface is concerned, MyZone is head and shoulders above its competition. Credit must be given to the designers who designed the user interface (UI) and the user experience (UX) of this app. It is aesthetically pleasing and easy to navigate. The fact that the MyZone app is gamified to give users an experience that is similar to playing a video game, sets the bar very high.
MyZone does not offer a free trial, neither does it allow users to access its features offline. This could have been a potentially damaging move for MyZone considering how common these two features are among other fitness apps. However, it seems like the famous Latin proverb: “fortune favors the brave” best describes the situation.
Given the scale at which the company operates, the customer service at MyZone is world-class. If you have any queries regarding the app, you can email them and expect a reply in a few hours. Something that even the most popular fitness apps, like Home Workout, can’t manage to achieve. The developer team promptly fixes any/all issues the users raise about the app, and the customer hotline is also super responsive.
This is probably the most anticipated section of our MyZone review. At the outset, the MyZone app is available for download on Android and iOS for free. However, as we mentioned earlier, you can only use the app if you own a MyZone wearable(s).
A MyZone wearable is a heart rate monitor in the shape of a regular fitness band. You can wear it on your wrist, arm and even on your chest. There are various options that come in different shapes and sizes. The most commonly used is the MZ-3 belt that monitors your heart rate. It costs around $150 and can be ordered directly from the MyZone website.
That is not all. The app requires a facility code to register you as a member. This effectively means that you need to have an active gym subscription to be eligible for registering as a MyZone member.
MyZone Review – Final Verdict on the App
Since it’s time to conclude our MyZone review, let’s quickly go over everything that we’ve mentioned about the app.
In essence, MyZone is a performance tracking system that allows users to monitor their heart rate while working out. Therefore, it is particularly relevant for athletes and fitness enthusiasts as opposed to complete beginners. So, that is one important factor you could consider before making your decision.
MyZone offers unique perks to its members that many fitness apps don’t. Features like the heart rate training system and the MyZone community can serve as good unique selling points (USPs). So, if you prioritize after-sales service, community interaction, and personalization, then MyZone may be a good fit for you.
Before I conclude my MyZone review, here are some pros and cons of using the app.
- The app helps keep track of your performance, and points out areas of improvement.
- It holds you accountable through its daily reminders
- It motivates you to work out by connecting you with like-minded individuals
- MyZone requires a facility code for you to register as member
- It doesn’t have an extensive workout program
- Only available for users of MyZone Wearables
We’ve maintained throughout our MyZone review that this app is a goldmine for people who want to optimize their endurance and conditioning via performance tracking. However, it has a few limitations that render it unsuitable for newbies who like working out from within their homes.
Here are a few tips to help you stay fit and healthy:
- Stay consistent with your workout routine
- Sleep early
- Eat healthy
- Try to enjoy the journey instead of focusing too much on the end goal
This sums up our MyZone review. I hope that this will help you make an informed decision.