Nike Run Club Review: Why Use NRC?



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Alright, I've already seen what the Nike Training Club can do. Now it's the Nike Run Club's turn. In this Nike Run Club review, I'll have a closer look at what are the main pros and cons of this running app. Though it will be hard considering that Nike believes we're all athletes and isn't that just flattering?!






So What's So Special About Nike Run Club?




Nike Run Club has brought running to a new level. They've done this by introducing the guided audio-based runs.



Source: NRC app


Their coaches are giving us a little pep talk while running and are just there for us when we need a slight push.


Besides, the choice is quite large too - from your "First Run" all the way to "Power Pyramid" & "8K Tempo Run", the guided audio-runs are there for us to select.







And if you're not impressed by the guided runs then maybe Nike's coaches will change your mind.


Just listen to these names - Mo Farah, Eliud Kipchoge, and Shalane Flanagan (read more about the coaches in the app).



Source: NRC app


Nike Run Club's coaches give you key pointers, tell you when to push yourself, talks about the importance of hydration, and so on.




Nike Run Club's Unique Training Characteristic



Nike is all about making you stronger, faster, and smarter. They do this by mixing things up. You'll build endurance with Long Runs and Recovery runs while developing speed with Speed Runs.



Source: NRC app


The runs can be short under 5 minutes (like "Lunch Run") to an hour-long.




Nike Run Club Running Plans



With Nike Run Club you have 3 choices:



  • Go with a Quick Run for a quick distance measure;


  • Guided Run with selections like short runs, treadmill runs, mindful runs, speed runs and even a whole "Getting Started Collection" available for beginners;


  • Or Do a Coached Run where you have the ability to create your own personalized plan that adapts to your progress.





Nike Run Club Custom Plan



With Nike Run Club, you can create your own personalized running plan. This can be done simply by answering a couple of questions and you're done.



Source: NRC app


This plan will make you run smarter and slowly get faster. Besides, you can edit the plan too.


My favorite part was when Nike Run Club (running) joined with Nike Training Club (workouts) to give us the ultimate training plan.




Nike Run Club Review: Pros



  • NRC tracks your distance using GPS;


  • You can connect your Spotify;


  • All runs include warm-up and cool-down;


  • Professional coaches;


  • The running app is free;


  • Let us keep a log of how many miles our shoes have done (this is for every pair of running shoes you own);


  • We can also connect with friends and join inner challenges;


  • Great integration with NTC.






Nike Run Club Review: Cons



  • It doesn't really note down the suitability level for each run;


  • The app is occasionally glitchy;


  • The measurements are not entirely accurate.




Is Nike Run Club Any Good?



Nike has put together a running experience that combines coaching, music, and exercises to help us make the most out of our run.





Personally, the running was that much more interactive with Nike Run Club. Especially the part when one can train AND run. You keep your body guessing which makes it even more effective in terms of results.



Source: NRC app


Nike stands for its values and strongly believes that each run counts & have a purpose.

Therefore 3 things come to mind after writing this Nike Run Club review. First, you're treated like an athlete, Second - the engagement bit, and Third, Nike educates us on fitness overall which makes the runner that much smarter. It sounds like a great running app to begin with.




Who Might Find Nike Run Club Useful?



I see Nike Run Club to be used mostly by beginners and/or intermediates that need guidance to start running.



Source: NRC app


Because of the unique blend of training styles, Nike Run Club builds endurance, improves your running pace, allows you to get rid of stress, builds speed, and helps you reach your distance goal.





It's a shame that it has slight measurement inaccuracies. And for that reason, I would not advise it for a professional.



But I see Nike Run Club used amongst all level types:



  • Beginners will learn something with every step they take while remained that it's okay to slow down at times;


  • Intermediates will be able to run faster and longer. In that way you'll become a better athlete;


  • Advanced individuals will get to work out with other bad-ass athletes and Olympians. You're gonna change and learn not only as an athlete but as a coach yourself.





If you want to celebrate every run and see your progress over time then my Nike Run Club review encourages you to check out this awesome app!



Get Nike Run Club for Android Here



Get Nike Run Club for iOS Here




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