Updated: Apr 19
There are various reasons why personal training not only helps us get better results but also supports us psychologically. Still, most of us neglect their importance due to the high price so we better start off with a do-it-yourself attitude. This article will highlight the benefits of personal training and maybe even encourage you to become a personal trainer yourself!
Certified personal training helps us to improve our health, correct our form, avoid injuries, and essentially are just there to guide and support us. It’s surely hard, especially at the beginning to put your uncertainty and timidity into another person’s hands but it’s all worth it. There’s nothing better to have that supportive rock behind you to cheer you up and get you going.
You see, what most people don’t realize is that it’s not the number of reps you’re doing, but it’s the quality in which you fulfill these reps – this is what ultimately gives you results! And if you’re new, the person who can show the correct technique is your gym personal trainer.
Group classes are fun, but the instructor there cannot pay individual attention to each and every one of us. Before we worry about increasing our weights, we should first think of the form. We over-rush and might even get minor injuries that discourage us from pursuing our workouts.
Certified personal training helps us to improve our health, correct our form, avoid injuries, and essentially are just there to guide and support us.
We should change our attitude towards personal training and stop thinking that it's overpriced and unnecessary. Instead, what we're actually getting is devoted attention and tailored plan for our unique body. Remember that only because you might have a chronic condition or sore joints, that doesn’t mean that exercise is out of your daily plan. This is exactly the place where certified personal training comes in.
How Do You Become a Personal Trainer?
From trainers that help body-builders to prepare for competition to health coaches that advise us on nutritional habits. There are so many personal trainers out there so it’s just the matter of finding where to get your qualification. One of the biggest authorities is the American Council on Exercise. They cover pretty much anything you'll need to know as a personal trainer in a fast and simple way. They also offer a lot of perks together with the certification like discounted liability insurance, opportunity to earn income through ACE Referral Rewards Program and more. It's definitely one of the best places to get your certification!
Why Personal Training Jobs Are Safe?
Personal training jobs are steadily growing both in the US and UK with an average rate of 2.8% and are expected to continue the growth. As for the trends, the world is getting healthier and people are slowly moving away from gym personal training towards online personal training. It's good to spot opportunities like Find Your Trainer platform.
Such personal trainer websites not only increase your profits but also builds your client base and assures consistent demand. Also, a lot of fitness start-ups with their own custom workout apps are recruiting for coaches, for instance, apps like Aaptiv have an extensive personal trainer base.
The way how I see it, people need that motivation, extra push, and discipline. With this tremendous information overload, you are the ones who can help us make sense out of all this.
Personal training jobs are steadily growing both in the US and UK with an average rate of 2.8% and are expected to continue the growth.
To give you a rough estimate on the pricing, in the UK the closer you go to the capital, the more expensive the one-to-one session gets. In London, a personal training session can cost anywhere between 40 GBP to 200 GBP, though averagely personal training is estimated to be around 50 GBP. Meanwhile, in the US a session averagely cost 55 USD.
We don't mind spending the money for that support, confidence, and belief you give us. I myself am a true supporter of certified personal training so I always recommend it to others.
Although the personal training market is quite segmented, I really do believe that personal trainer jobs are safe. So if you're passionate about helping people then go get certified and become who you want to be! Share if you agree!