It all started back in 2016 when I decided to get back in shape. After practicing diets and worrying about the figure, I had managed to forget the most important thing of all – my physical condition. I decided to get back in shape first… Read More »How To Live Without Cooking Oil?
If I had a nickel for every time someone mentioned the 80/20 rule… nothing would really change! Still, I remember the day when I learned that it’s not just the workouts – we also have to eat right to actually see results. Needless to say,… Read More »Best Fitness Apps with Meal Plans That Will Bring Results